Once in a while I read some of my junk e-mails when they look interesting like the ones that say “buy phentermine“. They go on in the ad about how it’s a safe appetite suppressant, and with diet and exercise it will help you lose weight. Now I don’t know how true this is because [...]
The one thing that I’ve noticed since I lost a lot of the weight that I needed to lose is that over the past few years how I still feel like I’m really big. When I told this to one of my friends, who is a little heavier than me, she told me that it’s not that [...]
Continue reading about Dieting Works Only If You Work To Keep It Off
When I go for my daily walks I run into a lot of people that ask me if walking is how I lost a lot of weight. I tell them that it helps, but that I had to change my eating habits too. You can always tell that it’s what they don’t want to hear. I lost [...]
